Emotions 101 Workshop

Ready to dive in to the world of emotions? Join our fun and enlightening workshop, Emotions 101!

Curious about emotions and how they shape your life? This workshop is your chance to explore the basics and beyond, uncovering the science and secrets of Anger, Fear, Sadness, Disgust, and Happiness. Learn how these core emotions impact you mentally, socially, physically, and spiritually, all backed by science.

Through creative and interactive activities, you'll gain the skills to recognize and navigate your emotions, leading to healthier relationships with yourself and others.

Available online or in-person, Emotions 101 is an enriching experience that will boost your emotional intelligence and broaden your understanding of emotions. Sign up today!