Collection: Emotions 101

Curious about emotions but not sure what they are or how they can impact you? Then come and learn about emotions in our in demand Emotions 101 Workshop. 

In the Emotions 101 Workshop you will be taken on a creative-interactive tour about emotions, starting with what you know to learning about the 5 basic/major emotions-Anger, Fear, Sadness, Disgust & Enjoyment/Happiness-that can impact you on a daily basis mentally, socially, physically and spiritually, including the science behind them. When you can understand the significance of these emotions you can become aware of them in you and in those around you, and have better relationships with yourself and others. 

Online or In Person